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The good thing is that YOU dont have to exercise YAY! *dance*. And also don’t forget to thank the water the honey and the cinnamon for helping your body and spirit. I log everything I eat faithfully keep within my daily points and work out 4-5 days a week.

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http://www.pats-project.eu/zs253/paleo-for-vegetable-haters-camp-boot/
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http://www.gmh.edu/specialty/east-point-health-center.html
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http://hbx.dc.gov/sites/default/files/dc/sites/Health%20Benefit%20Exchange%20Authority/page_content/attachments/HealthBenefitExchangeAuthorityAct_0.pdf
http://www.pats-project.eu/zs1552/paleomagnetism-and-the-ocean-floor-lab-basic-diet-principles/